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Northern virginia black attorneys association

www.novabaa.org


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NOVABAA's May Fitness Challenge

  • May 10, 2021
  • 12:00 AM
  • May 31, 2021
  • 11:59 PM
  • Everywhere

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NOVABAA May Fitness Challenge

Has COVID got you feeling stir crazy?  Have you lost a step with your regular fitness routine due to the pandemic?  Are you interested in getting back in shape, or competing with friends in the spirit of healthy competition (literally)?  Do you want some accountability partners in your health journey? Well look no further!

Beginning in April, NOVABAA will be promoting monthly fitness challenges, pitting our NOVABAA members, young and old against one another.  These challenges are meant to inspire each of us to dig deep and force us to take that walk after we get home from work, or to take the stairs while we're at work.  We hope that these challenges will encourage us to hold one another accountable for our health goals, and possibly inspire some friendly trash talk amongst the saints. :) 

If you are interested


     I'm excited about helping NOVABAA members to focus on their health and wellness in this new position.  I look forward to assisting our members in focusing on their physical and mental health and wellness with the same attention that they pay to their professional development and success.  African Americans are more likely to suffer from High Blood Pressure, Diabetes and Strokes than others.  In this position I hope to keep us motivated to succeed and to promote good health and fitness through enjoyable programming and some healthy competitions.  If you have any suggestions for health and wellness programming, whether it be fitness competitions, yoga, meditation, or anything else, please do not hesitate to contact me.


Melanie Wright

Health and Wellness Chair

northern virginia black attorneys association

www.novabaa.org

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